ADHD Coaching
That Fits
Your Life & Work

Our Purpose

At Sycametry Telehealth, we believe that an ADHD diagnosis is not a limitation, but a blueprint for a life built around your unique strengths. Our mission is to empower adults with ADHD to transition from a state of overwhelm and underperformance to one of structured productivity and renewed confidence in their daily lives and careers.

Our Approach

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Our approach is not one-size-fits-all. It is a strengths-based, practical, and highly personalized coaching model specifically designed for the professional adult brain with ADHD. We focus on building robust, real-world systems that work with your neurotype, not against it.

Our services

Find clarity and build practical skills. Our services are designed to help you work with your unique brain, reduce overwhelm, and achieve your goals.

ADHD Coaching support for Organisations

Empower your neurodivergent talent to thrive. We provide expert coaching for employees and guidance for managers to boost productivity, improve team performance, and retain valuable staff.

ADHD Coaching

Unlock your potential with one-on-one coaching. We will develop personalized strategies to improve focus, organization, and follow-through in your life and work.

Get started with practical, free downloads. Access our ADHD-friendly planner and guides designed to provide immediate support and structure.

Self-Help Support and Tools

Navigate your career with confidence. We offer specialized guidance on workplace accommodations, productivity, and leveraging your ADHD strengths at work.

Workplace & Career Support

Harriet Paterson

- Clarice Turner

”Impressed with the

- Brian Moten

”Impressed with the efficiency and

- Joyce Gould

”Impressed with the

- Sharon Roddy

Meet Our Experts

Free resources

Welcome! We have created these free resources to give you practical, immediate support. They are designed specifically to help you cut through the noise and find more clarity.

Customer Reviews

See what our clients say about us.

Sycametry has transformed my approach to mental health. The support is incredible!

Jordan M.

East Sussex

The online sessions are convenient and effective. I’ve seen real improvements in my anxiety levels thanks to Sycametry.

Emily R.

Devon

★★★★★

★★★★★